Individual Therapy for Adults in Tempe, AZ

At PATH Health Services, we provide trauma-informed individual therapy for adults 18+ who are ready to take a positive step toward mental wellness. Our licensed therapists create a personalized, safe, and non-judgmental space where you can explore your thoughts, emotions, and challenges.

Common Issues We Help With

  • Anxiety and panic disorders
  • Depression and mood disorders
  • Grief and loss
  • Trauma and PTSD
  • Life transitions and stress

Our Approach: Your Path to Healing

CBT (Cognitive Behavioral Therapy)

Identify and change unhelpful thought patterns and behaviors.

DBT (Dialectical Behavior Therapy)

Develop mindfulness, distress tolerance, and emotional regulation skills.

Mindfulness-Based Therapy

Increase self-awareness and resilience through present-moment focus.

Ready to take the next step?

Book your first session or reach out to our team for more information. Your path to healing starts here.

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Insurance & Payment Options

We accept most major insurance plans and offer affordable self-pay rates. Our team is happy to verify your benefits and discuss payment options before your first session.

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